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Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals
Just after ingestion, ketones (especially ketone esters) increase the amount of BHB in the blood to a level more than 2mMol for about 8-9 hours. However, ketone salts are not as efficient as ketone ester in increasing the level of BHB.
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