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31 Aug 2020 Eating too much protein can interfere with ketosis. What do you eat? Because the keto diet has such a high fat requirement, followers must eat fat
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As you would expect you need to eat within reason - I just did a quick google search to see what types of food work best with the keto diet. Did not follow a diet plan
Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of
26 Feb 2019 The amount of fat you eat when following a keto diet is quite a bit higher “The major benefit of the keto diet is that it does work so you lose weight,” in children who didn't respond to medication.1,2 Indeed, the keto diet has
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