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How to take it: It's best to choose whey protein as the most easily absorbed, delicious and thermogenic (fat-burning) protein. If you're avoiding dairy, choose pea
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Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products. The best studied of these are prescription weight-loss drugs.
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